Are you looking for the answer to the question, ‘How Do Astronaut Exercise In Space?’ or ‘How Do Astronauts Stay Healthy In Space?’ Then you are in right place!
Today I will discuss some of the Question For Space Exercise and others. Do you know that there are only three specific Machines for the astronaut’s Workout In the Space?
That is a Treadmill, Bicycle, and Weightlifting for the full-body workout. Isn’t it amazing?
The environment for the Human Body in Space is not the same as the in the Earth, Many astronauts feel challenges both mentally and physically in the space
With some sort of daily exercise can prevent you with some of the challenges but not all (It’s Space, not Earth)
Our bodies are not built for harsh conditions like Space or Other. The human body has evolved over millions of years under the same gravity for tons of years. So It’s next to impossible to sustain in Space
WHY DOES ASTRONAUT NEED TO EXERCISE IN SPACE?
One of the major challenges in Space is Muscle Loss and Bone Loss (As I told you It’s Space, not Earth) Our Human system is not adapt to the conditions of Space as we all know
The loss of bone density and loss of minerals is very common in Space and also the biggest challenge. This is the main reason Why Does Astronaut Need To Exercise In Space Got it?
HOW MANY HOURS A DAY ASTRONAUT HAVE TO WORKOUT IN SPACE?
Another most important question is How Many Hours a Day Astronaut Have To Workout In Space? If you are in space and you have never gone to the gym in life
Trust me this is gonna a nightmare for you or the biggest challenge of your life. Astronaut have to workout for more than three hours a day (With 6 days in a week continuously)
HOW DO ASTRONAUT EXERCISE IN SPACE?
Turning towards the main and the last question that How Do Astronautn Exercise In Space? As we know that there are no facilities of the gym in the Space
So, How Do they work out? Well let me tell you that they have Special three machines which they Use fo their full-body workout and machines are: Treadmill, Bicycle, and Weightlifting
Yes, They only use these three machines for their full-body workout!
PICTURES OF ASRTONAUNT DOING WORKOUT IN SPACE
IMAGES CREDIT: TRENDSLINE.INFO
Now I think your all question about How Do Astronaut Exercise In Space is Clear now. Hey! If you find out this article about (How Do Astronaut Exercise In Space) useful or Interesting please make sure to share it with your family and friends!