ROMAN REIGNS DIET PLAN AND WORKOUT

Roman Reigns: The Real Life WWE Roman Reigns Diet Plan And Workout 2020

Looking for WWE Star Roman Reigns Diet Plan And Workout? He is my favorite WWE Star which I love to watch, Do you? Which One is your Favorite WWE Star? Let us know in the Comment Section Below

In this article, We are going to share with you The Real-Life Diet Of Roman Reigns & Also Roman Reigns Workout with you, Are you Excited?

WWE ROMAN REIGNS HISTORY

ROMAN REIGNS DIET PLAN AND WORKOUT

WWE Star Roman Reigns was born on (25th May 1985) In Pensacola, Florida USA. As of now, his age is 35 years old. He famously known as Roman Reigns

But his name is Leati Joseph Anoa’i (Popular for his WWE Name as Roman Reigns). He is one of the most successful and popular WWE Superstar of this Era

He is also an Americal professional Football player & Actor too. So, Without further wasting, any time lets get started with Roman Reigns Diet Plan And Workout

THINGS ABOUT MEDITATION WILL MAKE YOU CRY

ROMAN REIGNS DIET PLAN AND WORKOUT

ROMAN REIGNS DIET PLAN AND WORKOUT

Roman Reigns is 6’3 Feet tall and weight is around 120kg. He worked so hard on his (It’s not just products or steroids as many wrestlers use)

He is disciplined about his Diet, Workout, Rest. Below I am going to share with you Roman Reigns Diet Plan And Workout which he follows every single freaking day to get nutrition for his giant body

I am going to tell you about the Meal by Meal about him, usually, he takes Four meals a day (Which is very much required to maintain a body as he has)

Roman Reigns Full Day  Of Eating

ROMAN REIGNS MEAL NO. ONE

In the First Meal of the Day, Roman Reigns take about 200 GM of Oats With 6 White Eggs & 2 Whole Eggs

ROMAN REIGNS MEAL NO. TWO

This is the second meal of the superstar, In which he prefers to take 2 Chicken Breast With 100 GM Brown Rice & Some Steamed Vegetables

ROMAN REIGNS MEAL NO. THREE

This is an Evening Snack of WWE Star Roman Reigns. He Prefers to take Tuna Fish With 4 Brown Bread for a good source of protein with some quality fat

ROMAN REIGNS MEAL NO. FOUR

Here we go with Meal No. four of Roman Reigns ‘Dinner Snack’. He takes 1 Bowl of Vegetable Salad, 2 Chicken Breast, 100 GM Brown Rice & Also 150 GM of Wheat Pasta

ROMAN REIGNS FULL WORKOUT SESSION

ROMAN REIGNS DIET PLAN AND WORKOUT

Picture Credit: Superherojacked.com

Well, This is all about Roman Reigns Diet Plan And Workout, Yeah! I know I haven’t touched Romain Reigns Workout. In this session,

I am going to share with Roman Reigns Full Workout Session from Monday To Friday. Is That, Okay? If yes, then let’s start with the thrilling Workout Of Roman Reigns

Starting from Monday:

Roman Reigns Full Workout Session

MONDAY

  • Legs Squats (2 Sets | 12 Reps)
  • Leg Presses (4 Sets | 12 Reps)
  • Walking Lunges (2 Sets | Each 100 Yard)
  • Dead Lifts (3 Sets | 12 Reps)
  • Leg Curls, Seated (3 Sets | 12 Reps)

TUESDAY

  • Deadlifts (4 Sets | 12 Reps)
  • Barbell Rows (3 Sets | 12 Reps)
  • T Bar Rows (10 Sets | 10 Reps)
  • Dumbell Row Single Arm (3 Sets | 12 Reps)
  • Barbell Curls (3 Sets | 10 Reps)
  • Alternate Seated Barbell Curls (3 Sets | 12 Reps)
  • Cable Curls, Standing (2 Sets | 12 Reps)
  • Military Presses (4 Sets | 12 Reps)
  • Dumbell Presses, Seated (4 Sets | 12 Reps)
  • Dumbell Presses, Front (4 Sets | 12 Reps)

WEDNESDAY

  • Legs Extension (3 Sets | 12 Reps)
  • Front Squats (4 Sets | 15 Reps)
  • Simple Squats (3 Sets | 12 Reps)
  • Leg Curls, Lying (3 Sets | 12 Reps)
  • Leg Curls, Standing (3 Sets | 12 Reps)

THURSDAY

  • Dumbell Presses Decline (3 Sets | 12 Reps)
  • Dips (4 Sets | 12 Reps)
  • Dumbell Presses Incline (3 Sets | 12 Reps)
  • Barbell Presses Decline (3 Sets | 12 Reps)
  • Dumbells Flyes, Incline (3 Sets | 12 Reps)

FRIDAY

  • Leg Curls, Standing (3 Sets | 12 Reps)
  • Squats (3 Sets | 12 Reps)
  • Leg Extensions (4 Reps | 30 Reps)
  • Front Squats (4 Sets | 12 Reps)
  • Leg Curls, Lying (3 Sets | 12 Reps)

SATURDAY

  • Morning Cardio & Rest Day!

Well, this is all about Roman Reigns Diet Plan And Workout. He Usually goes to GYM like 5 Days a week & on Saturday he focuses more on Cardio (In-Home Gym).

Below I am going to tell you about Roman Reigns Instagram & Also About If you Love Roman Reigns. I have Roman Reigns Wallpaper for you guys. Below!

ROMAN REIGNS INSTAGRAM

View this post on Instagram

 

Back where it belongs. #AndNew #WWEPayback

A post shared by Joe Anoai aka “Roman Reigns” (@romanreigns) on

ROMAN REIGNS WORKOUT VIDEO

ROMAN REIGNS HD WALLPAPER

Wrestler Roman reigns doing a superman punch

Well, this is all about Roman Reigns Diet Plan And Workout, If you find it useful or Interesting make sure to share it with your family & friends. Thank You!

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