Tottenham player says he was undergoing double sessions with his own fitness coach


Ryan Sessegnon has informed Football Daily that he was present process two periods a day along with his personal health coach, outdoors of Tottenham Hotspur coaching in pre-season in an effort to preserve his physique match and prepared for Antonio Conte’s facet this time period.

Sessegnon, 22, has suffered quite a few accidents prior to now – marring his early Spurs years. However after a few muscle points in the direction of the top of final season underneath Antonio Conte, it appears sufficient is sufficient for the England Underneath-21 star.

The left wing-back has remained match to this point this time period. The £25million signing has been accessible for all of Tottenham’s 9 video games, making six appearances and beginning 4 instances. On Thursday night, he performed in opposition to Italy for the 21’s.

In an interview earlier this week – he spoke about how he was informed to go away in the summertime and make his physique extra strong. It appears Sessegnon has taken that onboard, doing two periods a day along with his personal coach, outdoors of Spurs.

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Picture by Danilo Di Giovanni – The FA/The FA by way of Getty Photographs

“I knew, coming into a new season the gaffer can really set out his team, I had to get my body right. Double sessions every day, with my fitness guy. We start around 7.30am, and then another at 3.30pm. Long days, but it is paying off.”

Sessegnon present process two periods a day outdoors of Tottenham coaching

For Tottenham followers and Sessegnon himself, it can have been extremely irritating to choose up harm after harm. Get some momentum up, then discover himself on the sidelines once more. Spurs followers are actually beginning to see the very best of him.

Sessegnon is an unimaginable expertise and Conte’s system needs to be excellent for the winger. If he can proceed to stay harm free, and construct up that defend in opposition to muscle points, then he could possibly be a long-term answer for Spurs on the left.

Nevertheless it should be stated that Sessegnon is just 10 video games – for membership and nation – into a brand new season. Issues change quick, however maybe rotation with Ivan Perisic helps the ex-Fulham man get better when wanted.

Picture by Danilo Di Giovanni – The FA/The FA by way of Getty Photographs

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