Fan Of Triple H? Here is WWE Triple H Workout Routine & Diet Plan that you should (If you are into Bodybuilding or the Fitness industry, Collect Knowledge)
‘Triple H‘ is one of the most famous WWE Star known for his Wrestling Moves and Charm
Triple H (Like other WWE Wrestler Workout Routine) follows the same hardcore Workout Routine & Effective Diet Plan consists of all the proper nutrition he required for the day
(Roman Reigns Workout Plan & Diet)
In this article, we are going to tell you about the WWE Triple H Workout Routine and also WWE Triple H Diet Plan, So Stay tuned for more:
Before Jump into Triple H Gym Workout Routine, Let’s First talk about Triple H Physical Stats:
Table of Contents
WWE TRIPLE H PHYSICAL STATS
Triple H Height (6 Feet & 4 Inches, In Meter: 1.93 m, In Centi Meter: 193 Cm)
Triple H Weight (In KG: 11o Kg & In Pounds: 242 Lbs)
Triple H Chest Size (50 Inches)
Triple H Waist Size (35 Inches)
Triple H Biceps Size (21 Inches
TRIPLE H DIET PLAN
Likewise, other WWE Wrestlers Diet Plan, Triple H follows the same basics of proper Protein, Vitamins, Fats, and Calories. Well we didn’t find any Proper Diet Plan For Triple H
But it is known that Triple H follows a strict diet plan and avoid junk food. Triple Diet Plan Follows:
- Vegetables
- Plenty Of Water
- Protein
- Chicken & Eggs
- Protein Shake
- Fruits, Etc
WWE TRIPLE H WORKOUT ROUTINE
Triple H Workout for only Four days a Week (As he is Approx 50 Years of Age, He is very strict about his diet & follows proper Professional Wrestling WWE Workout Routine)
MONDAY (TRIPLE H CHEST WORKOUT)
- Incline Bench Press (4 Sets | 10 Reps)
- Flat Bench Press (4 Sets | 10 Reps)
- Dumbell Presses (4 Sets | 10 Reps)
- Pushdowns For Triceps (4 Sets | 10 Reps)
- Lateral Raises (4 Sets | 10 Reps)
TUESDAY (TRIPLE H BICEPS, BACK, LEGS WORKOUT)
- Seated Rows (4 Sets | 15 Reps)
- Pull Downs For Lats (4 Sets | 10 Reps)
- Legs Extension (4 Sets | 15 Reps)
- Calf Raises (4 Sets | 10 Reps)
- Leg Curls (4 Sets | 10 Reps)
- Barbell Curls (4 Sets | 15 Reps)
- Dumbell Curls (4 Sets | 15 Reps)
WEDNESDAY
- Triceps Extension (4 Sets | 10 Reps)
- Pushdowns For Triceps (4 Sets | 10 Reps)
- Lateral Raises (3 Sets | 10 Reps)
- Dumbells Presses (3 Sets | 10 Reps)
- Flat Bench Presses (3 Sets | 10 Reps)
- Bench Press Incline (3 Sets | 10 Reps)
THURSDAY
- Hyper Extensions (4 Sets | 15 Reps)
- Legs Extensions (4 Sets | 15 Reps)
- Pull Downs For Lats (4 Sets | 15 Reps)
- Seated Rows (4 Sets | 15 Reps)
- Leg Curls (4 Sets | 15 Reps)
- Dumbell Curls (4 Sets | 15 Reps)
- Calf Raises (4 Sets | 15 Reps)
- Barbell Curls (4 Sets | 15 Reps)
CONCLUSION
Well, This is all about WWE Triple H Workout Routine, If you Like or find helpful in any way, Make Sure to share it with your family and friends & If you know something more about WWE Triple H Workout Routine make sure to let us know in the comment section below. Thank You!
TRIPLE H WORKOUT VIDEO